As we age, especially after 60, the body becomes more vulnerable to a range of illnesses due to weakened immunity, slower cell regeneration, and lifestyle factors. Some of the most common health issues among seniors include:
CLICK HERE: HOW TO MAKE MONEY ON SOCIAL MEDIA USING YOUR SMART PHONE
1. Hypertension (High Blood Pressure):
Often called the “silent killer,” hypertension can lead to heart disease, stroke, and kidney problems. It often has no obvious symptoms. To prevent it, reduce salt intake, manage stress, maintain a healthy weight, and stay physically active. Regular blood pressure checks are also crucial.….KINDLY READ THE FULL STORY HERE▶
